ESSENTIAL SPICES OF INDIA &THEIR BENEFITS
Food has a very important role in human life and for Indians it is more than a way to satisfy hunger. In India Food is a celebration, a feeling, an emotion, a way to express Love Happiness and sometimes as a stress reliever. Food is a tradition passed down through generations. Preserving family recipes is like saving its honour and heritage in some families. Recipes like Curries, Pickles, Sweets are all a family thing. I personally feel legacy is not only a property or family wealth but the culture tradition and unique recipes a daughter gets from her mother or a grandmother through generations. I never took much interest in cooking and never wished to actually learn cooking techniques or recipes from my mother . But watching her cooking and knowing what all she had in her spice shelf helped me to become a better cook. I always enjoyed cooking whatever I could and with passing time my siblings felt I cook like my mom and it tasted the same. As I grew older I hone...